Conscious Energy Breathing
Conscious Energy Breathing, also known as Rebirthing Breathwork is a revolutionary form of psychotherapy and a powerful tool for healing and self-empowerment.
Conscious Energy Breathing is purely experiential. It uses the most natural healing ability of all, the breath. It is a breathing technique that connects you to your feelings and releases core issues, enabling you to take the next step to becoming whole and connected, moving you towards a life lived at your highest vibration.
The breath acts as a bridge between the conscious and the subconscious. The breathing process allows you to surrender to your feelings and become more present. Feeling is the key to healing. The Institute of HeartMath’s 30 years of scientific research have shown that the feelings and beliefs in our heart have a direct influence on the health of every organ and cell in our bodies. As we reconnect with our heart-based feelings of love, compassion and appreciation, we begin to accept and integrate all aspects of ourselves. Each breath empowers our Conscious Heart to develop emotional courage to feel with safety and openness.
As you are guided with each breath in your session, you become the experiencer and the observer, which allows you to release and reinterpret your past, your memories and subconscious patterns with a newly conscious and fresh perspective. Every session is different and unique for each individual.
To inspire is to breathe ‘in spirit’. The breath is our connection to spirit. Some people experience a non-ordinary, altered state of consciousness, a blissful connection to something greater than our physical experience.
Conscious Energy Breathing frees up blocked emotional energy bringing increased awareness, contentment and a sense of peace, offering you an experience of freedom and self-mastery. It brings an expanded awareness on all levels, physical, emotional, mental and spiritual.
Bridge the gap to your heart and experience the power of your breath.
To book your first session call 0406 40 40 82.
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Simply type in conscious energy breathing (or) rebirthing breathwork and your location in the search box and enter.
